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Fit and Fabulous : For Life After Babies download

Fiona Thomas Hargraves,: Fit and Fabulous : For Life After Babies

Fit and Fabulous : For Life After Babies


This book is for any woman who is thinking about getting pregnant, already pregnant, just had a baby or has ever had a baby. It offers genuine solutions for women who already have quite enough to do and are unlikely to count crunches let alone calories. If truly followed, readers can forget about going on and off diets for good. Taking care of the physical, emotional and practical needs of mothers, this book shows you how to keep yourself fit and healthy while holding down the most challenging 24-hour job in the world.

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Author: Fiona Thomas Hargraves,
Number of Pages: 208 pages
Published Date: 20 Jul 2010
Publisher: Allen & Unwin
Publication Country: St Leonards NSW, Australia
Language: English
ISBN: 9781741754940
Download Link: Click Here

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