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[FREE] Intimate Yoga for Couples download pdf

Mishabae,: Intimate Yoga for Couples

Intimate Yoga for Couples


Description

Yoga as a spiritual system with a physical component is fully explored in these intimate routines. Couples will find their relationships resonating with a deeper harmony by making the body flexible and strong while drawing clarity and peace into the mind and emotions. A regular practice of Couples Yoga can improve your quality of life by bringing renewed health to your body, deeper intimacy to your relationship, and more pleasure to your bed. Learn about the benefits of deep breathing and explore the chakras, solo positions and romantic partner positions. These creative and sensual practices will add both tenderness and power to your relationship. Over 270 Black & White photographs, artful sequencing and easy to follow instructions will appeal to both novice and seasoned practitioner. With 20 years of experience as a yoga instructor and massage therapist, author Mishabae believes that if you take the practices in this book off the mat and into your lovemaking, the experience of great sex can be yours to share, nurture and expand upon.

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Author: Mishabae,
Number of Pages: 164 pages
Published Date: 01 Nov 2010
Publisher: 1 to 1 Publishers
Publication Country: United States
Language: English
ISBN: 9780982416662
Download Link: Click Here
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