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>FREE< The Natural Pregnancy Book : Herbs, Nutriti

Aviva Jill Romm,: The Natural Pregnancy Book : Herbs, Nutrition and Other Holistic Choices

The Natural Pregnancy Book : Herbs, Nutrition and Other Holistic Choices


Description

Reading The Natural Pregnancy Book is like having your own personal herbalist and midwife at your side. Expertly written by Aviva Jill Romm, who has been providing family-centered natural health care for almost twenty years, it guides women through treating the common ills and ailments of pregnancy simply with herbs and nutrition. Aviva thoughtfully follows the woman's journey from baby's conception to birth, describing herbs that can promote and maintain a healthy pregnancy, along with those you should avoid during your term. Her herbal remedies cover such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. She also discusses the components of a healthy diet, with an emphasis on natural foods. With its detailed information and comforting voice, The Natural Pregnancy Book is a complete primer for the woman who envisions a safe pregnancy as nature intended it.

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Author: Aviva Jill Romm,
Number of Pages: 256 pages
Published Date: 01 Jun 2003
Publisher: CELESTIAL ARTS
Publication Country: Berkeley, United States
Language: English
ISBN: 9781587611780
Download Link: Click Here
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