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The Little Strength Training Book pdf

Erika Dillman,: The Little Strength Training Book

The Little Strength Training Book


Description

- The first in Warner's Little Book series, "The Little Yoga Book (1999), has sold more than 97,000 copies and is now in its ninth printing. "The Little Pilated Book (Warner, 2001) has sold over 35,000 copies, and "The Little Abs Workout Book (Warner, 1/03) has 18,000 copies in print.- The Little Book series stands out in the marketplace because of its unique look, portable format, affordable price, and accessible layout. THE LITTLES STRENGTH TRAINING BOOK is perfect for tossing into a desk drawer, gym bag, or suitcase for an on-the-go workout.- Erika Dillman is a nationally published writer whose articles have appeared in "Self, Runner's World, Ms., and "Women's Sports & Fitness. Her "Little Books" have been featured in "Fitness, Shape, The Seattle Times, and Yoga Journal.

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Author: Erika Dillman,
Number of Pages: 224 pages
Published Date: 18 Feb 2004
Publisher: Little, Brown & Company
Publication Country: New York, United States
Language: English
ISBN: 9780446691239
Download Link: Click Here
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